Posts in recipe
Immune Boosting Lemon Bliss Balls

These delicious little lemon bliss balls are loaded with immune boosting nutrients - high in Vitamin C and natural prebiotics to support the immune system. Fantastic snack for both kids and adults….just not suitable for school as contains cashews.

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recipekarina savage
Smartbite Banana Bread - nourishing and delicious!

As the school term is approaching, it’s good to get back on track with cooking healthy snacks for our kids. Wholesome snacks such as the Smartbite Banana Bread not only gives them long lasting energy (low GI), it also gives them plenty of other nutrition as well to supercharge their insides!

The egg’s provide valuable iron, omega’s, choline, lutein and folate, the wholemeal flour provides valuable fibre (prebiotics) and B group vitamins together with other minerals including iron, zinc and magnesium. The other ingredients such as milk, cinnamon and coconut also bring their own special blend of nutrients.

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recipekarina savage