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Welcome, we are Paediatric Dietitians / Nutritionists here for you when you need it most

Hi I’m Karina, Paediatric Dietitian (Nutritionist) and Director of Smartbite. I’m married with 2 young children and I’m a huge animal lover - especially dogs! I love being a busy, fit healthy mum and find it truly rewarding to help other mums struggling with what to feed their children.

My passion is gut health and working with children with tricky tummies - If you are needing help with tricky tummies or fussy eaters, you have come to the right place!

“We are Paediatric Dietitians (and mums) supporting families who have children with gut issues (colic, food allergy and intolerance)”

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How can we help you?

PAEDIATRIC DIETITIAN SYDNEY

DOES YOUR BABY OR CHILD HAVE GUT ISSUES YOU NEED HELP WITH?

We’d love to help you more confidently manage fussy eaters or tummy troubles

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NEEDING AN ACCREDITED SPORTS DIETITIAN?

Needing help with your body composition goals and getting to that next level?

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NEEDING AN EXPERT SPEAKER OR MEDIA SPOKESPERSON?

Regular public speaking, working with media and working with large nutrition companies contact me

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Supporting families who have children with gut issues (colic, food allergy and intolerance)

 

“I have a 4 month old baby with a history of gas, digestion issues. I think he may be lactose intolerant / cows milk allergy. He is super hungry so I’d like to start him on solids but I’m just not sure of the best way. I’d love your help to make my baby a bit happier than he is “
— Sarah, mum of andy

“My 9 year old son is a very fussy eater, to the point where he barely eats at school, is always complaining of a sore tummy. He’s had tests done with doctors...but we are still no closer to working out exactly what foods bother him. His mood and behaviour is affected because of lack of food”
— Emma, mum of Thomas

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““We regularly take away pain and discomfort, putting a smile on everyone’s face”

How we change your life:

- We help you to modify your child’s diet so it makes them feel great - this reduces your stress levels, giving you freedom and head space!

- Take the latest evidence and turn it into practical and workable strategies for you individual family

- Develop your confidence to cut through the power struggle at mealtimes, setting your family up for successful mealtimes.


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Fussy Eaters are everywhere!

If you have a fussy eater that is stressing you out -never feel alone, we are often fighting the same food battles with the same stories told – just in different houses!!

We love taking the challenging, stressful nutrition issues off your hands

If you are a stressed out mum, then you have come to the right place.

We have plenty of great info on our free info page for you.


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You choose how we help you :)

See us in person in a clinic

Connect anywhere (and skip the travel and parking!) via a SKYPE appointment

Phone consultation - from your car, couch or cafe!

Whatever works easiest with your busy life - we get it and are here to help however is easiest!


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