At Sports Nutrition Consulting Sydney -Karina is a highly experienced Accredited Sports Dietitian working in Sydney with adults and children from recreational to elite level. She has vast experience in a variety of sports. Being an Accredited Sports Dietitian, means that she is a full member of Sports Dietitians Australia. - this importantly is the 'gold standard ' accreditation for sports nutrition professionals in the country.
Karina works with athletes who have varying nutrition and body composition goals, including:
- Gaining muscle mass
- Losing body fat
- Body composition assessment including Skinfolds
- Making weight
- Competition plans
- Nutrition for travel
- Informed Supplement advice
- Nutrition for injury
- Optimising Immune function
Karina loves giving group education in the form of talks/workshops to athletes and or coaches.
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