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Paediatric Dietitians - specialising in gut issues such as colic, allergy and intolerance.

Feeding children can be so stressful!! - we are here to help!. Aside from being nutrition professionals, we are mums ourselves and we understand how hard it can be. We love helping people to make a real impact on the lives of each and every client and their families. 

1 in 5 children experience gut problems

So many children ( and therefore parents) suffer unnecessary tummy pain and discomfort - simply because they haven't found the right professional to truly help them. with the correct dietary advice. We are trained to help - specialising in kids with tummy pain, loose poos, constipation, IBS and colic.

We regularly take tummy pain away from children and we love putting a smile on parents faces!

Fussy eaters are everywhere!

We love changing meal time behaviours at home which means kids start trying new foods and mums are much less stressed! We give you strategies for mealtimes and also build your confidence so that you can charge with your fussy eater.

 

"We rise by lifting others"

As Paediatric Dietitians/Nutritionists, we are motivated to help and inspire the people we meet and always give as much as we can. It may be a plan for a breastfeeding mother, a plan for starting solids or a plan for a child with urgent loose bowel actions. We also love helping to manage fussy eaters and sharing healthy immune boosting recipes for kids. 

We have plenty of great info on our free info page for you.


Improving gut health by changing the food we feed our children

We really do love talking about the gut and the intricacy of digestion and absorption in this amazing organ.  A healthy gut environment (ie. microbiome) is crucial to enable a healthy robust immune system in children.

The gut environment is not always ideal in some childhood conditions such as infant colic, food intolerance (fructose/lactose intolerance/FODMAP ) and food allergy (eg. cows milk allergy in infants).  We love the challenge of tricky cases and through targeted nutritional strategies, work hard to improve their "gut microbiome".

It is truly rewarding to improve a child's life and take the stress away from the family. 

 
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Hi I’m Karina, Paediatric Dietitian

I’m a  Paediatric Dietitian (Nutritionist) in Sydney - Lower North Shore. I'm also wife and mum of two young children and huge dog lover! I love helping other mums and use my specialty in paediatric gut health to truly change lives.

 
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How can we help you?

PAEDIATRIC DIETITIAN SYDNEY

DOES YOUR BABY OR CHILD HAVE GUT ISSUES YOU NEED HELP WITH?

We’d love to help you more confidently manage fussy eaters or tummy troubles

sports dietitian sydney mosman karina savag

NEEDING AN ACCREDITED SPORTS DIETITIAN?

Needing help with your body composition goals and getting to that next level?

paediatric nutritionist dietitian sydney north shore

NEEDING AN EXPERT SPEAKER OR MEDIA SPOKESPERSON?

Regular public speaking, working with media and working with large nutrition companies contact me


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