Healthy Recipes
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Healthy Kids Recipe E-Book
Quick, easy healthy recipes that the whole family can enjoy.
✅ Easy to make, using regular ingredients found in most kitchens.
✅ Fussy eater approved and created by a Paediatric Dietitian, they have been tested with Karina’s family and taste great!
✅ Enjoy over 50 Breakfast, Lunch, Dinner and Snacks and get your family eating more nutritious foods!
What others have to say..
Susan Bonifare
"Your Apple and Cinnamon Muffins came out perfectly! Generally my muffins are like bricks!"
Kate Mac
"Your Black Bean Brownies are now a favourite in our house, thanks to you Karina!"
