As seen in
Tell me, do you relate to any of these? ....
✅ You've spent at least 3 months trying to improve your child's eating habits with no success.
✅ You're sick of arguing and bribing at mealtimes - every day, just for them to "take one bite".
✅ You try hard to prepare healthy food for them, yet they just wont eat it.
✅ You worry that they aren't getting what they need, but you feel powerless to improve their nutrition.
✅ You're sick of seeing other people's kids eat a whole lot better than your own.
If you answered yes to any of the above and feel like you've tried EVERYTHING, yet can't see any improvements?
I get it, I really do, because I've been there too with...
The Nourishing Kids Membership!!
The Nourishing Kids Membership is the most effective way to improve your child’s eating habits and nutrition.
✅ Learn practical “doable” ways to improve your child’s nutrition quickly
✅ Become more confident in feeding your kids and getting them to eat the good stuff!
✅ Spend less time in the kitchen and more time having fun!
✅ Have access to a library full of online tutorials and cheat sheets
✅ Have all your questions answered with direct support from Karina with monthly live calls.
✅ Have the thinking done for your, with new healthy kids recipes sent to your every month!
Here are the personalised consultations I offer:
Baby Nutrition
Learn how heal your babies gut issues, without the worry.
Introduce solids in a way that will be best for them.
Have a clear plan to build strong immune health.
HELP YOUR BABY NOW
Complex nutrition and gut issues in children.
Heal your child’s complex gut disorders such as food intolerance (FODMAP) and food allergies.
Learn how to nourish your child on a vegetarian diet.
Learn how to boost iron, during deficiency.
LEARN MORE
Fussy Eater Consultation
If you have a super fussy eater and you experience frustration every single dinner time, then you may be stuck in what Karina calls the feeding circle of despair.
If you worry that your child is literally living on “the white diet” and you feel defeated because you just cant seem to get them to try new foods, no matter how much you try, then it’s time to learn more about Karina’s confident feeding framework.
Knowing how to move from being a frustrated feeder to a confident feeder will change your life forever.
There is SO much information out there, and you just want to cut through the clutter and get advice from a true paediatric nutrition professional.
Take the load off your shoulders - book an online consultation today
Connect with Karina online - easy “one click” Zoom or Facetime if preferred.
You still receive the same health rebates.
No car parking, no travel… “ zoom in” from your lounge room or office.
Children under 10 not required to be at the appointment
I am truly here to help…
As a mum myself, I truly get it. You may not believe me, but I never judge, honestly!
I’m a good listener - I firstly take in all your concerns and information about your child, then together we create a nutrition plan that works for your family.
By the end of the session, my goal for you is:
You feel reassured and confident with a clear plan that is going to help your child
It is 100% doable for you and your family
It’s evidence based and going to suceed!
Specific areas of interest
• Babies with cow’s milk protein allergy (colic/reflux)
• Carbohydrate intolerances/malabsorption (lactose/fructose/sucrose)
• Food allergy - for example: milk, egg, soy, nut
• Vegetarian diets
• Starting solids
• Iron deficiency
• Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet
• Constipation
• Coeliac Disease
• Underweight/ Failure to Thrive
• Autism/ADHD
• Sports nutrition for children and adolescents
“Karina is a true professional - with 20 years clinical experience and is also a mum herself”
Feeding kids can be super stressful and as parents we constantly worry.
Karina creates freedom and head space for time poor parents, helping them with a clear plan to give their child the best foundation possible!
Karina lifts the weight off your shoulders with clear and “doable” strategies that benefit the whole family.
In the press
Karina has been featured across many media channels; sharing her knowledge and passion for nutrition.
5 Star Google rating
We have very proud to have been able to help make a difference to so many families.
